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Prenatal Pool Course

Prenatal Pool Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Prenatal Pool Course equips you with proven methods to create secure and beneficial water exercises for pregnant women. You will discover how to structure 45-60 minute sessions, adjust for each trimester, and handle issues like tiredness, discomfort, or fluid retention. Gain expertise in tracking exercise levels, spotting risks, leading warm-ups and cool-downs, teaching breath control and relaxation, keeping records, and basic emergency responses to ensure sessions are well-organised, relaxing, and confidence-building.

Elevify advantages

Develop skills

  • Design secure prenatal aquatic routines using trimester-focused guidelines swiftly.
  • Guide water warm-ups and cool-downs to ease back discomfort, swelling, and hip strain.
  • Instruct breathing techniques, posture, and core stability in water for greater ease and awareness.
  • Modify workouts instantly for tiredness, pelvic discomfort, and fluid buildup.
  • Implement safety protocols, participant consent, and emergency procedures for expert-led classes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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