Log in
Choose your language

Pool Swimming Course

4.9/5
Pool Swimming Course
4.9 in the evaluation
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course offers a straightforward system to boost your 100m and 200m freestyle times. You'll master stroke techniques, water dynamics, and race physiology through focused drills on body position, kicking, rotation, and catch phases. Use weekly training schedules, testing methods, and progress tracking to perfect your skills, build speed, and reach peak performance in eight weeks.

Elevify advantages

Develop skills

  • Optimise freestyle biomechanics for better body alignment, reduced drag, and greater distance per stroke.
  • Craft race-pace training sets for superior 100m and 200m pool performances.
  • Execute precise drills for starts, turns, and pull techniques with clear purpose.
  • Conduct easy pool tests and tweak training based on data insights.
  • Analyse strokes using video, counts, splits, and metrics to hone your form.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course