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Pool Freediving Course

Pool Freediving Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Pool Freediving Course offers a practical system for safe and efficient breath-hold training in the pool. Participants gain knowledge on risk awareness, buddy procedures, and pool safety protocols. They develop structured sessions for static and dynamic apnea with progressive methods, mastering dry warm-ups, breath-up techniques, mental prep, and logging for controlled, measurable sessions.

Elevify advantages

Develop skills

  • Pool freediving safety: identify risks, avoid blackouts, handle emergencies.
  • Static apnea planning: create safe, progressive breath-hold sessions quickly.
  • Dynamic apnea technique: perfect glide, pacing, and buddy supervision.
  • Pre-dive preparation: optimise gear, mindset, and pool setup for top results.
  • Performance logging: apply detailed records to monitor and refine training.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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