from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain key table tennis skills in this intensive course. Perfect your serves, spins, and positioning, develop solid returns, and improve forehand and backhand techniques with focused practice. Master footwork, create a one-week training schedule, monitor progress, and adjust to opponents for better match results.
Elevify advantages
Develop skills
- Advanced spin serves: master quick, short, and hidden placements rapidly.
- Spin control skills: produce strong topspin, backspin, and sidespin effectively.
- Superior return techniques: detect spin, return steadily, and prepare attacks.
- Dynamic footwork: improve initial movement, court coverage, and reset speed.
- Professional short training plans: build one-week routines with trackable improvements.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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