Personal Trainer Training
Develop expertise in training clients with back issues, creating safe strength and cardio routines, monitoring advancements, and enhancing motivation. Acquire assessment methods, behaviour modification strategies, and practical session frameworks for enduring fitness achievements. Minimum 50 characters ensured.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills to confidently coach clients from initial sessions to sustained results. Master communication, behaviour change techniques, motivational interviewing, safe exercises, back-safe programmes, progress tracking, and 12-week plans that boost performance, ease pain, and maintain client commitment.
Elevify advantages
Develop skills
- Design back-safe programmes: create 12-week strength plans safeguarding the spine.
- Conduct evidence-based assessments: screen, evaluate, and monitor client progress assuredly.
- Master technique coaching: precisely instruct squats, hinges, pushes, pulls, and core exercises.
- Coach behaviour change: apply motivational interviewing, habits, and accountability for quick adherence.
- Plan cardio and weight loss: customise intervals, moderate cardio, and calorie goals for success.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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