Pencak Silat Course
This course equips you to excel in Pencak Silat sport fighting. Perfect your jurus, positions, attacks, and defences. Adapt them into top-scoring seni routines and practical tanding moves. Follow organised training cycles, build mental toughness, and track progress with video feedback over three months for real results.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain solid basics in Pencak Silat jurus, stances, footwork, strikes, blocks, and locks. Explore main Indonesian styles and principles. Transform traditional moves into impressive seni displays and smart tanding fight plans. Set up your practice with structured schedules, mindset drills, video reviews, and a clear 3-month progress guide.
Elevify advantages
Develop skills
- Master jurus techniques: perfect your stance, steps, and balance for powerful moves.
- Develop Silat attacks and defences: execute punches, kicks, blocks, and holds safely.
- Craft seni routines: create 20-40 second sequences that win in competitions.
- Apply tanding skills: adapt jurus for real sport combat effectiveness.
- Design training programmes: build 3-month plans covering skills, fitness, and rest.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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