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Outdoor Fitness Course

Outdoor Fitness Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Outdoor Fitness Course teaches you how to lead safe and fun outdoor workouts for groups of different abilities using clear instructions, proper progressions, and inclusive plans. You'll learn to create effective 60-minute sessions using park features, adjust intensity on the spot, adapt for common challenges, and use key safety measures, screening, and risk management to make every class successful, enjoyable, and well-organised.

Elevify advantages

Develop skills

  • Coach outdoor groups: give cues, demonstrate, and handle athletes of mixed abilities safely.
  • Design park-based workouts: use benches, hills, and stairs for professional results.
  • Adapt sessions quickly: simplify or advance exercises for pain, age, and fitness levels.
  • Plan 6-week outdoor programmes: balance cardio, strength, mobility, and recovery.
  • Apply field safety: screen clients, check weather risks, and manage emergencies.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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