Ninja Course
Ninja Training Course equips fitness experts with a full framework to create secure obstacle setups, develop superior grip and power, perfect vital Ninja moves, and implement structured training programmes that elevate athlete performance while cutting injury chances for all abilities.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course provides a straightforward, hands-on approach to creating progressive obstacle courses, modifying gym spaces, and adjusting challenges securely. You'll study essential anatomy, energy systems, and movement basics, then perfect skills for typical obstacles, grip strength, and swinging actions. Use pre-designed training schedules, safety measures, and coaching tips to enhance performance and minimise injury risks quickly.
Elevify advantages
Develop skills
- Design Ninja obstacle courses: construct step-by-step, trackable challenge sequences.
- Coach obstacle skills: instruct on warped walls, laches, balance, and bar techniques.
- Structure Ninja training phases: develop 6–9 month plans for strength, power, and stamina.
- Avoid injuries: use joint dynamics, gradual advances, and hazard management.
- Strengthen top-level grip: schedule hangs, swings, and fingerboard exercises for advanced athletes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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