Grappling Course
Gain expertise in MMA grappling when facing tough boxers. Develop intelligent clinch entries, dependable takedowns, firm top control, and potent submissions, along with per-round tactics and weekly training schedules to dominate exchanges, secure rounds, and claim victories in competitions.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Grappling Mastery Course offers a straightforward, hands-on guide to handling strikers, selecting wise clinch approaches, and executing reliable takedowns. You'll refine your guard selections, sweeps, and submission techniques, while establishing strong top control that incorporates ground-and-pound. Included is a seven-day training cycle and fight strategy broken down by rounds, enabling you to use these skills swiftly, securely, and successfully in actual matches.
Elevify advantages
Develop skills
- MMA opponent assessment: spot striker patterns to uncover grappling chances swiftly.
- Clinch and takedown expertise: approach securely and complete effective takedowns.
- Top control and submissions: link positions for reliable chokes and joint locks.
- Bottom guard tactics: hold guard, execute sweeps, get back up, and set up submissions.
- Competition grappling strategies: handle stamina, rounds, and points to triumph in fights.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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