Fitness Dance Course
Boost your fitness sessions with the Fitness Dance Training Course. Gain expertise in crafting safe, joint-protecting choreography, confident cueing, intensity and heart-rate management, plus 45-minute dance workouts that motivate participants and ensure they keep attending for great results.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Fitness Dance Training Course equips you with practical skills to create safe, lively classes that keep participants hooked and returning. Master building straightforward choreography, safeguarding joints through clever progressions, cueing assuredly, and controlling intensity with proven methods. Develop impactful 45-minute routines, pair music to your audience, monitor advancement, and lead enjoyable, outcome-focused cardio sessions.
Elevify advantages
Develop skills
- Develop joint-safe dance cardio by quickly creating low- and high-impact routines.
- Structure 45-minute fitness dance classes with logical flow and controlled intensity.
- Cue professionally using clear verbal and visual guidance for all fitness levels.
- Use heart-rate and RPE techniques to safely manage cardio workout intensity.
- Assess participants and establish class targets for effective dance fitness sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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