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Exercise Science Course

Exercise Science Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Exercise Science Course provides practical tools to assess clients, manage risks, and create safe, effective 12-week programmes for fat loss, conditioning, and strength. Learn evidence-based resistance and aerobic training, low back and core progressions, blood pressure considerations, and clear templates for monitoring progress, solving common problems, and communicating goals that keep clients engaged and improving.

Elevify advantages

Develop skills

  • Client assessment and screening: design safe, evidence-based sports programmes quickly.
  • Strength and hypertrophy design: build practical, periodised lifting plans.
  • Aerobic and HIIT programming: optimise fat loss and football conditioning fast.
  • Low back and core rehab drills: apply sport-ready, spine-safe progressions.
  • Data-driven coaching: track RPE, BP, and performance to refine training.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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