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Cycling Biomechanics Course

Cycling Biomechanics Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Cycling Biomechanics Course provides a straightforward, hands-on approach to improve power, comfort, and efficiency using basic tools at your disposal. You'll learn to record and examine smartphone videos, assess important joint angles, and connect them to power metrics, cadence, and comfort levels. Then implement gradual adjustments to your bike fit, evaluate with practical field tests, and monitor improvements using ready-to-use templates in actual training scenarios.

Elevify advantages

Develop skills

  • Set clear cycling performance goals: connect biomechanics to power and aerodynamic improvements.
  • Capture professional-quality bike fit videos: fine-tune angles with just a smartphone.
  • Analyze pedal stroke mechanics: quickly identify knee alignment issues and power losses.
  • Adjust cleats, saddle, and handlebars: make precise millimetre adjustments for better power and comfort.
  • Conduct simple field tests: monitor power, cadence, and comfort to perfect your bike fit.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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