from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical structure to develop real-life protection skills across four targeted sessions. You'll learn effective warm-ups, essential striking and escape methods, scenario-driven exercises, and straightforward evaluation tools. This builds confidence, heightens awareness, minimises injury chances, and equips you to teach or use practical self-defence in high-pressure, time-limited settings.
Elevify advantages
Develop skills
- Design Krav Maga classes: create brief, impactful sessions for working adults.
- Teach key Krav Maga defences: strikes, chokes, grabs, bearhugs, and headlocks.
- Implement safe scenario drills: incorporate stress, realism, and control in self-defence practice.
- Coach beginners well: correct typical mistakes, foster confidence, monitor advancement.
- Follow ethical, legal, and safety guidelines in professional self-defence teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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