from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Jiu Jitsu Course provides a straightforward, hands-on structure to deliver safe and effective beginner lessons in only four sessions. You'll grasp key principles, basic moves, and self-protection focuses, while getting the hang of warm-ups, handling risks, and avoiding injuries. Create organised lesson outlines, adjust to varying learner paces, and apply easy checks to monitor advancement and give assured, top-notch teaching.
Elevify advantages
Develop skills
- Core BJJ escapes: apply quick, dependable mount, side, and back escapes.
- Self-defence tactics: employ lawful, effective Jiu Jitsu in actual clashes.
- Class design: develop 4-session BJJ outlines with defined aims and seamless progression.
- Safe coaching: avoid injuries using clever warm-ups, submission guidelines, and matching partners.
- Beginner teaching: conduct straightforward, practice-oriented sessions for novice Jiu Jitsu learners.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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