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Brazilian Jiu-Jitsu Course

Brazilian Jiu-Jitsu Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Brazilian Jiu-Jitsu course offers an 8-week plan to master basics, develop a competition game, and handle training smartly. Set goals, plan weekly sessions, add strength and recovery. Track progress, improve techniques, learn rules, and prepare for tournaments with solid strategies.

Elevify advantages

Develop skills

  • Design BJJ periodisation: create 8-week plans for top competition form.
  • Plan competitive strategies: build top control, guard play, and escape sequences.
  • Coach with data: monitor sparring, metrics, and tweak training accurately.
  • Structure weekly sessions: combine drills, live rolls, and fitness for quick progress.
  • Master competition tactics: use rules, points, and pacing to claim regional victories.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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