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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Body Pump Course equips you with all essentials to confidently lead safe, effective 60-minute barbell workouts. Gain clear coaching cues, smart progressions and regressions, plus proven track layouts for each muscle group. Master syncing music, timing, and group dynamics, along with precise load and rep guidelines to ensure steady results, better class quality, and higher member retention.

Elevify advantages

Develop skills

  • Group barbell instruction: guide techniques, inspire participants, and handle varied fitness abilities.
  • Class planning: structure 60-minute Body Pump workouts with effective track flows.
  • Music syncing: match beats, repetitions, and vibe to energetic playlists.
  • Load and rep setup: determine safe, results-driven barbell amounts for every level.
  • Performance monitoring: review sessions, refine advancements, and improve retention.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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