Body Pump Course
Gain expertise in designing Body Pump classes, using coaching cues, timing music, and ensuring barbell safety for dynamic 60-minute sessions. Develop confident techniques, handle diverse fitness levels in groups, and monitor performance to help participants build strength, lose fat, and stay committed to your classes.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe, effective 60-minute barbell workouts. Gain clear coaching cues, smart progressions and regressions, plus proven track layouts for each muscle group. Master syncing music, timing, and group dynamics, along with precise load and rep guidelines to ensure steady results, better class quality, and higher member retention.
Elevify advantages
Develop skills
- Group barbell instruction: guide techniques, inspire participants, and handle varied fitness abilities.
- Class planning: structure 60-minute Body Pump workouts with effective track flows.
- Music syncing: match beats, repetitions, and vibe to energetic playlists.
- Load and rep setup: determine safe, results-driven barbell amounts for every level.
- Performance monitoring: review sessions, refine advancements, and improve retention.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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