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Body Combat Course

Body Combat Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course provides a full guide for planning and delivering safe, energetic Body Combat sessions that achieve real results. You'll learn to evaluate participants, establish SMART objectives, organise 50-minute workouts, and instruct accurate punches, kicks, and combos. Gain expertise in choosing music, giving cues, adapting exercises, and handling risks to ensure smooth, inspiring classes that keep attendees returning.

Elevify advantages

Develop skills

  • Design secure 50-minute Body Combat sessions with defined aims and smooth progression.
  • Instruct exact punches and kicks using strong, joint-protecting technique prompts.
  • Select music, BPM, and timing to boost cardio effort and participant drive.
  • Adapt exercises for various abilities while reducing risks in intense activities.
  • Conduct captivating group classes with precise prompts, input, and strategies for ongoing attendance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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