Beginner Quad Roller Course
Gain essential quad roller skating skills for beginners, focusing on safety, balance, turning, stopping, and structured practice. Ideal for sports enthusiasts, this course teaches injury prevention, session planning, progress monitoring, and confident skating control in diverse settings, building a strong foundation for long-term enjoyment and advancement.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This beginner quad roller course offers a straightforward path to skating with confidence. You'll cover safe equipment setup, protective gear, warm-ups, and safe falling methods, then develop balance, forward skating, turning, and smooth transitions through targeted drills. Gain mastery in dependable stopping, speed management, and structured practice with 45-minute sessions, weekly cycles, progress tracking, plus recovery strategies, motivation techniques, and mindset tools for ongoing improvement.
Elevify advantages
Develop skills
- Safe quad skating setup: proper gear fitting, surface checks, and injury prevention.
- Core balance on quads: stable posture, even strides, and reliable edge control.
- Speed and stopping mastery: plow stops, T-stops, toe stops for secure slowing.
- Turning and transitions: circles, crossovers, basic forward-to-backward switches.
- Structured practice planning: 4-week schedules, fear management, performance assessments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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