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Beginner Judo Course

Beginner Judo Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This beginner judo course offers a straightforward, hands-on guide to safe and effective judo practice. You'll master essential breakfalls, body mechanics, posture, and breathing techniques to minimise injury risks. Then, develop strong foundational throws such as o-goshi and o-soto-gari through structured solo and partner exercises, session plans, progress trackers, and reliable resources, building the confidence to train, instruct, and improve judo skills with steady, trackable progress.

Elevify advantages

Develop skills

  • Safe ukemi fundamentals: master forward, backward, and side breakfalls with proper control.
  • Essential beginner throws: perform o-goshi, o-soto-gari, and foot sweeps safely and accurately.
  • Judo body mechanics: utilise balance, timing, and hip movement for powerful beginner techniques.
  • Session planning: create concise, step-by-step judo workouts with built-in safety measures.
  • Progress monitoring: establish targets, record repetitions, and analyse footage to enhance judo proficiency.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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