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Beginner Boxing Course

Beginner Boxing Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This beginner boxing programme establishes strong stance, proper alignment, and safe punching techniques for confident striking right away. Master accurate jab and cross methods, smooth footwork coordination, and effective punch combinations through step-by-step drills. Incorporate planned workouts, warm-ups, injury avoidance strategies, and easy video self-check tools to monitor improvement and prepare for practical sparring sessions.

Elevify advantages

Develop skills

  • Technical boxing stance: position body, hands, and feet for optimal stability.
  • Powerful jab and cross: produce force safely with precise, consistent form.
  • One-two punch sequences: connect strikes with movement, rhythm, and protection.
  • Safe training routines: structure workouts, safeguard joints, and handle equipment.
  • Video self-analysis: record sessions, evaluate form, and improve using guides.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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