Beginner Boxing Course
Kick off your boxing journey with this Beginner Boxing Fundamentals Course, perfect for novices aiming to nail stance, jab, cross, and one-two combos. Develop balance, power, and secure form using targeted drills, agile footwork, and self-review methods designed for aspiring fighters wanting reliable skills in the ring.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This beginner boxing programme establishes strong stance, proper alignment, and safe punching techniques for confident striking right away. Master accurate jab and cross methods, smooth footwork coordination, and effective punch combinations through step-by-step drills. Incorporate planned workouts, warm-ups, injury avoidance strategies, and easy video self-check tools to monitor improvement and prepare for practical sparring sessions.
Elevify advantages
Develop skills
- Technical boxing stance: position body, hands, and feet for optimal stability.
- Powerful jab and cross: produce force safely with precise, consistent form.
- One-two punch sequences: connect strikes with movement, rhythm, and protection.
- Safe training routines: structure workouts, safeguard joints, and handle equipment.
- Video self-analysis: record sessions, evaluate form, and improve using guides.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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