from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Athletic Training Course provides a straightforward, hands-on approach to organising a 12-week training cycle, establishing achievable performance targets, and creating efficient strength, speed, and fitness workouts. You'll discover how to safeguard hamstrings, handle recovery periods, and utilise GPS and internal workload information to make informed daily choices that minimise tiredness, prevent disruptions, and ensure players remain fully prepared to excel consistently.
Elevify advantages
Develop skills
- Soccer load monitoring: apply GPS and sRPE to adjust weekly training stress.
- Hamstring protection: use eccentric work and warm-ups to cut soft-tissue risk.
- 12-week periodization: build block plans that peak match fitness and resilience.
- High-intensity session design: program sprints, strength, and small-sided games.
- Data-led decisions: blend objective and wellness data to guide daily training.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
