from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Alpinism Training offers a focused nine-month plan to tackle challenging 6000–7000m mixed climbs confidently. Develop strength, power, endurance, and skills in rock, ice, and ropes, with sample weekly plans per phase. Includes altitude tactics, logistics, progress tracking, and final prep for peak readiness on expeditions.
Elevify advantages
Develop skills
- Build 9-month alpine plans with phases, taper, and weekly volume adjustments.
- Program strength, power, and endurance for big alpine days.
- Master WI4, mixed, and 5.10 climbing with efficient rope systems.
- Plan altitude, acclimatisation, and logistics for 6000–7000m peaks.
- Track performance using tests, RPE, and data for quick adjustments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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