from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Adult Soccer Course provides a straightforward, time-saving plan to improve your football skills in just eight weeks. You'll evaluate your current ability, establish achievable targets, and engage in organised sessions that enhance fitness, technical abilities, and tactical understanding. Featuring prepared exercises, warm-ups, recovery methods, and easy progress checks, you can train more effectively, play with assurance, and notice genuine progress in every game.
Elevify advantages
Develop skills
- Football self-assessment: establish SMART goals and address main weaknesses quickly.
- Adult-oriented fitness: develop match endurance, speed, and agility without risk.
- Game intelligence for adults: enhance positioning, off-ball movement, and decision-making.
- Essential football technique: refine first touch, passing, dribbling, and shooting.
- 8-week training programmes: create efficient, injury-aware sessions with straightforward evaluations.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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