from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Acrobatics Course provides practical tools to develop safer, more effective floor and beam routines. You'll learn how to classify acrobatic skills, understand scoring and deductions, and use progressions along with strength, power, and flexibility exercises. Gain expertise in performance preparation, mental techniques, weekly scheduling, tracking progress, and safety measures to increase routine difficulty confidently and reliably.
Elevify advantages
Develop skills
- Routine design mastery: build high-value, low-deduction acrobatic series quickly.
- Technical progressions: apply beam and floor drills for safer advanced skills.
- Performance readiness: determine when acro skills are truly ready for competition.
- Strength and power training: target acro-specific force, speed, and flexibility.
- Safety and spotting systems: use equipment and protocols to reduce injury risk.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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