Wilderness Training Course
This course equips trainers with practical skills for preparing adults for challenging wilderness hikes, focusing on assessments, personalized 8-week programs, conditioning, risk management, and session design to build confident, capable trekkers.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Wilderness Training Course provides a straightforward, hands-on approach to ready adults for tough backpacking and mountain treks. You'll cover assessing clients, checking risks and health, initial fitness tests, and proper backpack fitting. Create 8-week plans backed by evidence, including sessions for strength, stamina, balance, flexibility, and recovery, along with step-by-step progressions, tweaks for injuries, and tips on safety, eating right, and staying hydrated to develop sure-footed, skilled walkers.
Elevify advantages
Develop skills
- Wilderness client assessment: swiftly check goals, dangers, and physical boundaries.
- 8-week trail programmes: craft evidence-based hiking schedules that advance securely.
- Mountain conditioning: guide strength, stamina, and balance for carrying packs.
- Risk and recovery planning: avoid overdoing it, adjust for discomfort, and hasten recovery.
- Trail-ready session design: outline effective workouts with warm-ups and cool-downs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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