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Track & Field Coach Training Course

Track & Field Coach Training Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Track and Field Coaching Programme offers a straightforward, practical structure to organise a 4-week training cycle, create effective 90-minute workouts, and guide athletes in sprints, long jump, and shot put with assurance. Gain essential training concepts, drills tailored to events, foundational strength and power exercises, strategies to avoid injuries, methods for assessing athletes, and basic tools for tracking progress to develop safe, driven, and steadily advancing sportspeople.

Elevify advantages

Develop skills

  • Design 4-week track plans: create focused cycles for sprints and field events.
  • Deliver drills for sprints, long jump, shot put: teach precise, effective techniques swiftly.
  • Plan high-impact sessions: organise 90-minute practices for diverse track teams.
  • Instil strength and power fundamentals: introduce secure weight training, plyometrics, and speed work promptly.
  • Monitor athletes and boost motivation: manage training loads, reduce injury risks, and maintain youth involvement.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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