Sports Biomechanics Course
Gain mastery in sprint mechanics, video analysis, and hamstring injury prevention. This course equips PE pros with hands-on tools, drills, and tips to check technique and keep athletes safe on the track. Learn to assess sprints via video, spot strain risks, apply fixes on track and in gym, and share clear plans for better, safer speed.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course provides practical methods to analyse sprint technique using video, detect hamstring injury risks, and implement fixes on the track and in training. Cover 2D analysis techniques, vital movement markers, useful coaching cues, proven strength and jumping drills, and ways to communicate findings simply for safer, quicker sprinting.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic checks without fancy equipment.
- Hamstring risk spotting: identify sprint flaws that boost muscle strain chances.
- Trackside fixes: use cues and drills to sharpen sprint form fast.
- Strength plans: create safe hamstring routines with eccentric and plyo exercises.
- Coach talks: change biomech data into straightforward athlete advice.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course