Soccer Strength & Conditioning Course
Gain expertise in soccer strength and conditioning tailored for physical education specialists. Explore proven match analysis, periodisation strategies, workload control, role-specific exercises, recovery protocols, and harm reduction to craft top-tier training plans suited to each athlete's needs.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical strategies to organise and deliver effective training sessions for soccer players in all positions. Discover key match requirements, research-backed goals, and periodisation across seasons. Develop pre-season and in-season training cycles, position-tailored conditioning, and customised programmes. Implement straightforward monitoring, recovery techniques, and injury prevention, using ready example sessions for instant use.
Elevify advantages
Develop skills
- Design soccer training cycles balancing tactics, small-sided games, and fitness demands.
- Develop position-specific conditioning adjusting volume, intensity, and game requirements.
- Track player status using RPE, wellness checks, and jump assessments for daily adjustments.
- Construct rapid pre-season and in-season frameworks with macro, meso, and micro structures.
- Prepare immediate strength, speed, and recovery workouts for team training.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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