Professional Pilates Training
Enhance your fitness teaching with Professional Pilates Training. Gain skills in safe apparatus use, programming for low back pain, accurate cueing, and client assessment to build progressive Pilates sessions that achieve real, measurable improvements in client health and mobility over six weeks.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical course teaches how to create safe and effective Pilates mat and apparatus sessions for clients with mild low back pain. You will master exercise selection, spinal safety principles, clinical reasoning, risk management, and develop a complete 6-week progressive programme with defined goals, trackable outcomes, and strategies to improve client adherence and self-management.
Elevify advantages
Develop skills
- Pilates programme design: create safe 6-week plans for mild low back pain.
- Apparatus skills: select and instruct on Reformer, Cadillac, Chair, and equipment.
- Clinical reasoning: modify Pilates for pain, tiredness, and movement fears.
- Client evaluation: assess back pain, identify risks, and monitor progress.
- Coaching techniques: guide, inspire, and teach clients for lasting results.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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