Prenatal Swimming Course
This course provides essential skills for safely instructing prenatal swimming, focusing on physiology, risk management, and structured lesson planning to support pregnant women in the water.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Prenatal Swimming Course equips you with practical tools to create safe and effective water sessions for pregnant women in their second and third trimesters. You'll learn about pregnancy physiology, screening processes, risk assessment, pool safety measures, and emergency responses, along with straightforward templates for 45-minute classes, weekly plans, exercise progressions, and supportive communication to build confidence and ease in the water.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions with warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to adjust aquatic intensity, posture, and breathing.
- Screen pregnant clients, identify high-risk signs, and document clearance quickly.
- Manage pool emergencies in pregnancy with clear protocols from cramps to collapse.
- Plan 4-week prenatal swim programmes with progressions and adjustments based on symptoms.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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