Physical Trainer for Football Training
Gain expertise in football physical training through proven methods for injury prevention, 6-week preseason planning, extensive drill collections, and easy monitoring techniques. Ideal for Physical Education experts aiming to develop quicker, tougher, match-prepared footballers without costly gadgets.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical course teaches you to create effective preseason training plans for football, manage player fatigue, and prevent injuries using simple tools. You will learn to structure 6-week periodization programmes, track player status with RPE and wellness checks, conduct field and gym assessments for entire teams, and implement ready drills, templates, and weekly plans suited to today's football needs.
Elevify advantages
Develop skills
- Design football periodization: develop 6-week preseason schedules without GPS equipment.
- Build match fitness: craft position-tailored speed and HIIT sessions quickly.
- Prevent injuries: implement Nordic, Copenhagen, and core strengthening routines.
- Monitor players simply: apply RPE, wellness surveys, and basic tests for load control.
- Test teams efficiently: perform sprint, strength, and endurance evaluations with minimal gear.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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