Log in
Choose your language

Personal Training & Sports Nutrition Course

Personal Training & Sports Nutrition Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical tools in the Personal Training and Sports Nutrition Course to boost performance, recovery, and comfort during intense training and matches. Master evidence-based calculations for energy and macronutrients, meal timing, portion control, hydration, electrolytes, and intra-session fueling. Additionally, learn to manage GI issues, apply anti-inflammatory nutrition, use safe supplements, and monitor progress confidently to refine plans.

Elevify advantages

Develop skills

  • Design performance fueling plans with soccer-specific meals and snacks.
  • Calculate macros by setting g/kg targets for energy, protein, carbs, and fats.
  • Plan match-day nutrition by timing meals, snacks, and fluids for peak performance.
  • Apply GI comfort strategies to reduce gut distress using smart food choices and timing.
  • Optimise recovery by combining nutrition, sleep, and supplements for faster repair.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course