Personal Gym Trainer Course
This course equips you with the skills to create safe, effective 3x/week gym programs for beginners, including assessment, planning, coaching, adjustments, and motivation techniques.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Personal Gym Trainer Course provides a full, ready-to-go structure for creating safe and effective 3x/week programmes for beginners. You'll learn to evaluate health status, lifestyle, and starting fitness levels, follow evidence-based activity guidelines, develop detailed 4-week training plans, guide proper technique, handle pain or missed sessions, monitor progress, and keep clients motivated and consistent in the gym.
Elevify advantages
Develop skills
- Design evidence-based 4-week gym plans tailored to beginner clients.
- Assess client health, lifestyle, and baseline fitness to set safe starting loads.
- Coach key lifts with clear cues, regressions, and joint-friendly safety progressions.
- Adjust programs for missed weeks, knee pain, fatigue, and real-world constraints.
- Motivate clients with SMART goals, tracking tools, and simple progress feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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