How to Perform Pompoir Course
Gain expertise in safe, research-supported pompoir methods to improve pelvic floor power, intimacy, bladder control, and core steadiness. Tailored for Physical Education pros needing straightforward guidelines, step-by-step advances, and communication aids for everyday use. Perfect for building client confidence and achieving quick, lasting results in pelvic health.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course offers a straightforward, science-backed method for pelvic floor training, blending key anatomy knowledge, motor control basics, and safety checks into a practical 4-week plan. You'll master exact exercise methods, breathing sync, progress monitoring, and pro communication tips to confidently lead clients, tailor sessions to their needs, and boost sexual wellness, bladder control, and core strength overall.
Elevify advantages
Develop skills
- Conduct safe pelvic floor assessments to identify risks and refer appropriately.
- Deliver proven pompoir exercises focusing on controlled strength building.
- Design effective 4-week pelvic training programs for steady progress.
- Apply professional scripting for intimacy coaching with clear boundaries.
- Track client progress objectively using documentation and feedback tools.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course