High-Performance Sports Training Course
Master high-performance sports training for soccer players. Design elite conditioning, strength, and recovery plans using minimal technology. Reduce injuries, monitor training load effectively, and keep players faster, stronger, and match-ready throughout the season. Learn practical tools for advanced conditioning, HIIT, small-sided games, strength microdosing, injury prevention, recovery strategies, and simple monitoring methods to boost performance safely and report progress clearly.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical tools to plan and deliver elite-level sports training sessions with minimal technology. Master advanced conditioning, HIIT, small-sided games, strength and plyometric microdosing, hamstring injury prevention, recovery strategies, and simple testing methods. Safely enhance performance, manage training load, and report progress clearly to staff and stakeholders.
Elevify advantages
Develop skills
- Design HIIT and small-sided games to boost match fitness without fancy tech.
- Build strength, power, and plyometrics for soccer-specific gains using basic equipment.
- Prevent hamstring injuries with Nordic progressions and smart warm-ups.
- Monitor and adjust training load using RPE, simple tests, and GPS-lite to avoid burnout.
- Test and report performance with field-based metrics and clear updates for staff.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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