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High-Performance Sports Coaching Course

High-Performance Sports Coaching Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical tools to plan and deliver a complete 24-week training season for 400m athletes, covering periodization, macrocycle design, daily microcycles, sprint physiology, energy systems, injury prevention, testing protocols, performance monitoring, data-driven decisions, session templates, and teamwork strategies for consistent race-day peaks.

Elevify advantages

Develop skills

  • Design 24-week sprint macrocycles with phases, loads, and tapers for peak 400m performance.
  • Program elite sprint sessions covering acceleration, max velocity, and speed endurance.
  • Monitor athlete data using HRV, GPS, jump tests, and make real-time load adjustments.
  • Coordinate multidisciplinary teams including psychology, nutrition, physio, and sports medicine.
  • Build effective microcycles and templates for warm-ups, strength, and recovery.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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