How to Teach Gym Classes Course
This course equips you with essential skills to lead engaging and safe gym classes for diverse fitness levels, focusing on practical design, coaching techniques, and risk management to ensure high participant satisfaction and safety.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
How to Teach Gym Classes Course gives you practical tools to design safe, effective 60-minute sessions for mixed fitness levels. Learn risk management, emergency response, warm-up and cool-down protocols, and core exercise techniques with clear cues and modifications. Build confident coaching, manage class flow, use intensity and heart rate safely, and keep attendance, safety, and satisfaction consistently high.
Elevify advantages
Develop skills
- Safe class management: apply risk checks, screening, and emergency actions fast.
- Group program design: build 60-minute mixed-level gym classes with clear goals.
- Coaching and cueing: give precise demos, regressions, and progressions on the spot.
- Technique mastery: teach core strength, cardio, and mobility moves with safe form.
- Intensity control: use RPE and heart rate to adapt HIIT and steady-state sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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