Joint Mobility Training Course
This course equips you with essential skills to enhance joint mobility through practical training methods, focusing on assessment, programming, and safe coaching techniques.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Joint Mobility Training Course provides practical tools to assess, train, and progress joint mobility in a safe and efficient manner. You'll learn to explain mobility, flexibility, and control using simple terms, create 4-week small group programmes with little equipment, use straightforward screening methods, give precise coaching cues, handle common injuries, and develop short home routines supported by up-to-date evidence for joint health and function.
Elevify advantages
Develop skills
- Design mobility sessions: create 4-week small-group plans with clear progressions.
- Assess joint function: conduct quick mobility screens and apply the results effectively.
- Coach safe movement: provide cues for posture, breathing, and pain boundaries to support joint health.
- Adapt on the fly: adjust load, range, and tempo for clients of varying abilities.
- Integrate strength and mobility: utilise bands and dumbbells for control at end ranges.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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