Water Aerobics Course
This course equips you with the knowledge and tools to design and lead effective water aerobics programs that enhance cardiovascular fitness, strength, and flexibility in a low-impact environment, suitable for various fitness levels.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Water Aerobics Course teaches you how to create safe and effective 4-week swimming pool programmes that improve heart fitness, strength, and flexibility while taking care of your joints. You will learn about how the body works in water exercises, using equipment, controlling pace with music, and giving clear instructions. It includes ready-to-use 45-minute lesson plans, ways to advance for different skill levels, and tips to increase motivation, participation, and recovery in pools of medium depth.
Elevify advantages
Develop skills
- Design safe water aerobics classes: structure 45-minute, joint-friendly sessions.
- Coach aquatic cardio: cue tempo, intervals, and intensity using music and RPE.
- Build water-based strength: apply resistance tools for core, upper and lower body.
- Plan 4-week water fitness programs: progress load, complexity, and motivation.
- Manage inclusive pool groups: cue clearly, adapt levels, and uphold safety rules.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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