APA Training (Adapted Physical Activity)
APA Training builds your ability to create inclusive fitness sessions for adults with intellectual disabilities. Gain skills in assessment, planning, and advancing 12-week programmes using straightforward templates, safe modifications, and effective physical activity approaches to ensure engaging and secure experiences.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
APA Training equips you with practical tools to design and deliver safe, fun 12-week fitness programmes for adults with intellectual disabilities. Master key traits, legal and ethical principles, assessment techniques, SMART goals, and easy testing methods. Access ready-made 60-minute session plans, visual aids, progressions, safety measures, and risk strategies for immediate real-world use.
Elevify advantages
Develop skills
- Design 12-week fitness programmes tailored for adults with intellectual disabilities.
- Conduct safe 60-minute APA sessions with structured plans, prompts, and timing.
- Modify activities, gear, and instructions for diverse cognitive and physical abilities.
- Track safety, effort, and conduct with basic tools and visual guides.
- Evaluate starting abilities and monitor improvements using quick APA assessments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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