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PRAP gestures and posture training

PRAP gestures and posture training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with hands-on skills to assess tasks, identify risky movements, and teach safer methods for metal component assembly. You'll cover essential anatomy, body mechanics, and signs of musculoskeletal disorders, then master quick posture checks, safe ways to lift, push, pull, and do bench work, along with easy fixes for workstations and tools that you can apply and test immediately.

Elevify advantages

Develop skills

  • Quick PRAP assessments to identify high-risk postures in metal assembly.
  • Safe lifting and handling using spine-friendly PRAP techniques on the shop floor.
  • Task breakdown, posture risk scoring, and prioritisation for safety.
  • Ergonomic adjustments to layouts, tools, and loads to lower MSD risks swiftly.
  • Safety coaching through brief PRAP sessions, drills, and behaviour monitoring.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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