posture at work training
Workplace Posture Training equips safety experts to set up ergonomic desks, boost posture and motion, cut down on strain injuries, and use proven safety rules for fitter, more effective work teams. It covers workstation tweaks, habit building, hazard spotting, research-backed choices, and planning skills to promote lasting health and efficiency in busy offices.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Workplace Posture Training offers practical, proven methods to cut down strain, aches, and tiredness while working at your desk. You'll master adjusting your chair, desk level, keyboard, mouse, screens, and lighting, plus holding good neutral posture. Additionally, you'll set up easy break schedules, monitor your routines, check your workspace, and make a solid plan for ongoing comfort and better output.
Elevify advantages
Develop skills
- Ergonomic workspace setup: swiftly adjust chair, desk, screen, and lights for comfort.
- Good posture routines: use proper body position, breaks, and small stretches during shifts.
- Hazard checking abilities: identify posture risks and focus on quick, effective solutions.
- Research-driven choices: apply OSHA, NIOSH, and expert advice for safety plans.
- Planning and updates: create clear SMART goals and explain needs to bosses.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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