MSD training
MSD Training provides safety experts with immediate checklists, ergonomic solutions, and research-backed exercises to lower musculoskeletal disorder risks, ease discomfort, cut absenteeism, and confidently deliver impactful 60-minute safety training sessions in the workplace. Participants gain skills for sustainable health improvements using simple, cost-effective methods grounded in evidence.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This MSD Training course equips you with practical tools to minimise discomfort and enhance workstation practices using available resources. You will master basic risk assessments, proper neutral postures, and affordable ergonomic modifications, while utilising practical checklists, job aids, and microbreak schedules. Supported by proven guidelines and straightforward evaluation techniques, the course enables efficient 45–60 minute training sessions that deliver lasting, measurable improvements in workplace safety.
Elevify advantages
Develop skills
- Design ergonomic workstations by applying neutral postures and affordable adjustments.
- Lead MSD training sessions using prepared scripts, demonstrations, and straightforward safety messages.
- Coach staff on regular breaks, including microbreaks, stretches, and posture corrections.
- Apply proven ergonomic principles from validated guidelines and reference reliable sources.
- Monitor MSD initiatives through surveys, audits, and tracking essential risk metrics.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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