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gestures and posture training

gestures and posture training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course provides practical skills for safe and efficient load handling through evidence-based lifting techniques, ergonomic methods, neutral spine control, and proper use of pallet jacks, trolleys, and lift-assist devices. It includes checklists, team communication, incident reporting, and coaching to minimise strain and promote health.

Elevify advantages

Develop skills

  • Ergonomic lifting expertise: implement neutral spine positions, proper stance, and secure grips to lower injury chances.
  • Proficiency with mechanical aids: select and handle pallet jacks, trolleys, and lift-assist tools without risk.
  • Risk evaluation for tasks: assess routes, weights, and procedures to avoid manual handling injuries.
  • Safety coaching abilities: identify and fix improper lifts while training colleagues using simple demonstrations.
  • Regulatory compliance and recovery: follow OSHA guidelines and aid safe return-to-work processes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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