ergonomics at work training
Workplace Ergonomics Training equips safety officers to check office setups for risks, fine-tune desks and chairs for comfort, enhance lighting and introduce regular breaks, while crafting practical sessions that lower injury rates, increase worker wellbeing, and achieve solid safety gains affordably in any workplace setting.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course teaches how to evaluate office workstations, spot ergonomic hazards, and implement simple affordable solutions to ease discomfort and prevent injuries. You will master proper posture, adjustments for monitors and chairs, lighting and eye care ergonomics, along with stretching exercises and short break habits. It also covers creating interactive training sessions, using handy checklists, monitoring behaviour shifts, and supporting changes with basic data and cost-saving analysis.
Elevify advantages
Develop skills
- Adjust office setups for ergonomics: set chairs, screens, and keyboards to support neutral body positions.
- Manage visual ergonomics: reduce glare, adjust lights, and use short breaks to safeguard eyesight.
- Conduct risk checks: identify strain injury risks, apply checklists, and record workspace details.
- Implement budget-friendly solutions: use fast ergonomic tips, guides, and advice channels.
- Design effective ergonomics training: create brief interactive workshops to influence staff habits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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