Women's Self-Defense Course
This course equips participants with essential skills to teach and facilitate women's self-defence, emphasizing practical techniques, trauma awareness, and inclusive training methods.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Women’s Self-defence Course provides a focused, high-quality programme that builds practical skills quickly. Learn to assess risks, set firm boundaries, and apply straightforward, effective methods to break free from grabs, chokes, and holds. Delve into trauma-aware communication, safe session planning, accessibility adjustments, and practical scenario exercises to confidently organise, instruct, and facilitate empowering self-defence classes.
Elevify advantages
Develop skills
- Design trauma-aware, survivor-friendly women’s self-defence workshops.
- Instruct basic, effective strikes and grab releases for everyday dangers.
- Conduct lifelike scenarios for car parks, public transport, and social spots.
- Implement community safety, legal, and moral guidelines for women’s protection.
- Provide inclusive, trackable training for varied women’s safety requirements.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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