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Women's Self-Defense Course

Women's Self-Defense Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Women’s Self-defence Course provides a focused, high-quality programme that builds practical skills quickly. Learn to assess risks, set firm boundaries, and apply straightforward, effective methods to break free from grabs, chokes, and holds. Delve into trauma-aware communication, safe session planning, accessibility adjustments, and practical scenario exercises to confidently organise, instruct, and facilitate empowering self-defence classes.

Elevify advantages

Develop skills

  • Design trauma-aware, survivor-friendly women’s self-defence workshops.
  • Instruct basic, effective strikes and grab releases for everyday dangers.
  • Conduct lifelike scenarios for car parks, public transport, and social spots.
  • Implement community safety, legal, and moral guidelines for women’s protection.
  • Provide inclusive, trackable training for varied women’s safety requirements.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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