Women's Self-Defense and Security Course
This 8-hour workshop empowers women with practical self-defense skills, situational awareness, and confidence to handle urban, home, and online threats through trauma-sensitive, lawful training.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Women’s Self-defence and Security Course offers a targeted 8-hour workshop that enhances situational awareness, firm verbal boundary-setting, and straightforward, practical physical responses to typical urban, home-based, and online threats. Participants will gain knowledge of lawful tactics, trauma-sensitive approaches, secure training practices, and lifelike exercises that boost confidence, decision-making, and personal safety in daily settings.
Elevify advantages
Develop skills
- Urban threat assessment: swiftly identify risks from harassment, muggings, and assaults.
- Trauma-informed teaching: provide self-defence instruction with legal and ethical consideration.
- Core escape techniques: execute quick, basic releases, strikes, and ground escapes.
- Verbal de-escalation: establish boundaries, assert authority, and involve bystanders.
- Safe workshop design: ensure emotional safety, prevent injuries, and offer aftercare.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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