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Women's Self-Defense and Security Course

Women's Self-Defense and Security Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Women’s Self-defence and Security Course offers a targeted 8-hour workshop that enhances situational awareness, firm verbal boundary-setting, and straightforward, practical physical responses to typical urban, home-based, and online threats. Participants will gain knowledge of lawful tactics, trauma-sensitive approaches, secure training practices, and lifelike exercises that boost confidence, decision-making, and personal safety in daily settings.

Elevify advantages

Develop skills

  • Urban threat assessment: swiftly identify risks from harassment, muggings, and assaults.
  • Trauma-informed teaching: provide self-defence instruction with legal and ethical consideration.
  • Core escape techniques: execute quick, basic releases, strikes, and ground escapes.
  • Verbal de-escalation: establish boundaries, assert authority, and involve bystanders.
  • Safe workshop design: ensure emotional safety, prevent injuries, and offer aftercare.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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