Human Body Course
Enhance your knowledge in Biological Sciences through this Human Body Course tailored to running performance. Link anatomy, heart and lung functions, and exercise physiology to practical data, ethical standards, and injury prevention, boosting your research and on-field choices with solid insights.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course offers a straightforward overview of the cardiovascular, respiratory, musculoskeletal, and nervous systems and their role in running. You will master essential measurements, normal values, and ways to analyse short-term and long-term body responses. Gain confidence in anatomical terminology, ethical exercise advice, and producing clear reports backed by trusted science.
Elevify advantages
Develop skills
- Measure vital exercise signs like heart rate, VO2, breathing rate, and cadence confidently.
- Apply accurate anatomical and biomechanical terms for running movements.
- Analyse heart-lung and muscle reactions to moderate running in adults.
- Assess immediate versus long-term changes in heart, lung, and muscle systems.
- Produce clear, evidence-supported exercise reports using reliable ethical sources.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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