General Biochemistry Course
This course explores skeletal muscle energetics, covering phosphocreatine, glycolysis, citric acid cycle, and oxidative phosphorylation. It examines metabolic shifts during rest, sprinting, and endurance activities, along with hormonal and allosteric regulation, key kinetic principles, and practical lab measurements. Learners will gain skills to interpret data confidently, explain fatigue, and discuss physiological adaptations in biological contexts relevant to research and performance science.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain a practical overview of skeletal muscle energetics, from phosphocreatine and glycolysis to citric acid cycle and oxidative phosphorylation. Study metabolic changes at rest, sprint, and endurance, plus hormonal regulation, kinetic concepts, and lab data analysis to interpret results, explain fatigue, and discuss adaptations.
Elevify advantages
Develop skills
- Map muscle energy pathways: link PCr, glycolysis, and TCA for ATP demand.
- Analyze sprint vs endurance metabolism: predict fuel shifts and VO2 responses.
- Decode hormonal control: connect insulin, adrenaline, and Ca2+ to enzyme activity.
- Interpret lab data: turn lactate, PCr, and VO2 values into metabolic insights.
- Explain fatigue mechanisms: relate metabolites, pH, and Ca2+ to performance limits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course